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31 May 2024

  • curprev 12:3512:35, 31 May 2024Carey01092884 talk contribs 10,361 bytes +10,361 Created page with "Anxiety Treatment Natural Remedies<br><br>Anxiety is a typical mental health issue. Natural remedies such as herbal supplements or regular exercise can help people manage anxiety. Others use these techniques in conjunction with prescribed medication.<br><br>If your anxiety is extreme and recurring, talk to a trained mental health professional. They can help you overcome anxiety by using cognitive behavioral therapy (CBT) and exposure therapy.<br><br>Deep-breathing<br><br..."